This comforting and hearty soup is perfect for chilly evenings. Combining the rich flavors of Italian sausage, kale, and potatoes, this Zuppa Toscana will warm you up from the inside out. The addition of heavy cream gives it a luxurious texture, making it a favorite for the whole family.
If you don't usually have Italian sausage or kale in your kitchen, you might need to make a trip to the supermarket. Italian sausage can be found in the meat section, and you can choose between mild or spicy depending on your preference. Kale is typically located in the produce section, often near other leafy greens.
Ingredients for Zuppa Toscana Recipe
Italian sausage: Adds a savory and slightly spicy flavor to the soup.
Chicken broth: Forms the base of the soup, providing a rich and flavorful liquid.
Kale: Adds a nutritious and slightly bitter element to balance the richness.
Potatoes: Provide a hearty and filling component to the soup.
Heavy cream: Adds a creamy and luxurious texture to the soup.
Onion: Adds sweetness and depth of flavor when cooked.
Garlic: Enhances the overall flavor with its aromatic and pungent taste.
Salt: Used to season the soup to taste.
Pepper: Adds a bit of heat and enhances the other flavors.
Technique Tip for This Recipe
When browning the sausage, make sure to break it up into small pieces to ensure even cooking and a better distribution of flavor throughout the soup. Additionally, deglaze the pot with a splash of chicken broth after cooking the onions and garlic to incorporate any browned bits stuck to the bottom, enhancing the overall depth of flavor.
Suggested Side Dishes
Alternative Ingredients
Italian sausage - Substitute with ground turkey with Italian seasoning: Ground turkey can be seasoned with Italian herbs and spices to mimic the flavor of Italian sausage while being a leaner option.
Chicken broth - Substitute with vegetable broth: Vegetable broth can be used for a vegetarian version of the soup, providing a similar depth of flavor.
Kale - Substitute with spinach: Spinach has a milder flavor and a similar texture when cooked, making it a good alternative to kale.
Potatoes - Substitute with cauliflower: Cauliflower can be used for a lower-carb option, offering a similar texture when cooked.
Heavy cream - Substitute with coconut milk: Coconut milk provides a creamy texture and a slight sweetness, making it a good dairy-free alternative.
Onion - Substitute with leeks: Leeks have a milder, slightly sweeter flavor compared to onions and can be used to add a different depth of flavor.
Garlic - Substitute with shallots: Shallots offer a milder, more delicate flavor compared to garlic, which can be a good alternative for those who prefer a less pungent taste.
Salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor while also providing the necessary saltiness.
Pepper - Substitute with cayenne pepper: Cayenne pepper can add a bit of heat and spice, offering a different flavor profile compared to black pepper.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
Allow the Zuppa Toscana to cool completely before storing. This helps prevent condensation, which can lead to a watery soup.
Transfer the cooled soup into airtight containers. Glass containers with tight-fitting lids are ideal for maintaining freshness and preventing leaks.
For short-term storage, place the containers in the refrigerator. The Zuppa Toscana will stay fresh for up to 3-4 days.
If you plan to freeze the soup, use freezer-safe containers or heavy-duty freezer bags. Leave some space at the top of the container or bag to allow for expansion as the soup freezes.
Label the containers or bags with the date to keep track of how long the soup has been stored. Zuppa Toscana can be frozen for up to 2-3 months.
When ready to enjoy, thaw the soup in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor of the ingredients.
Reheat the Zuppa Toscana on the stove over medium heat, stirring occasionally. If the soup appears too thick, add a splash of chicken broth or heavy cream to reach the desired consistency.
Avoid reheating the soup multiple times, as this can degrade the quality of the ingredients, especially the kale and potatoes. Reheat only the portion you plan to consume.
For an extra burst of freshness, consider adding a handful of freshly chopped kale or a drizzle of heavy cream just before serving. This can enhance the flavor and presentation of your reheated Zuppa Toscana.
How to Reheat Leftovers
Stovetop Method:
- Pour the leftover Zuppa Toscana into a large pot.
- Heat over medium-low heat, stirring occasionally to ensure even heating.
- If the soup has thickened, add a splash of chicken broth or water to reach the desired consistency.
- Once the soup is heated through, serve hot and enjoy the comforting flavors.
Microwave Method:
- Transfer a portion of the Zuppa Toscana into a microwave-safe bowl.
- Cover the bowl with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Heat on high for 2-3 minutes, stirring halfway through to ensure even heating.
- If needed, continue heating in 1-minute increments until the soup is hot.
- Carefully remove from the microwave, stir, and enjoy.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Pour the Zuppa Toscana into an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Heat in the oven for 20-30 minutes, or until the soup is thoroughly heated.
- Stir the soup halfway through the heating process to ensure even warmth.
- Serve hot and savor the rich, hearty flavors.
Slow Cooker Method:
- Transfer the leftover Zuppa Toscana into your slow cooker.
- Set the slow cooker to the low setting.
- Heat for 1-2 hours, stirring occasionally to ensure even heating.
- Once the soup is hot, ladle into bowls and enjoy the slow-cooked goodness.
Essential Tools for This Recipe
Large pot: Used to cook the sausage, sauté the onions and garlic, and simmer the soup.
Wooden spoon: Ideal for stirring the sausage, onions, and garlic without scratching the pot.
Slotted spoon: Handy for removing the cooked sausage from the pot while leaving the fat behind.
Cutting board: Provides a safe surface for chopping the onions, garlic, and kale.
Chef's knife: Essential for dicing the onion, mincing the garlic, and chopping the kale.
Measuring cups: Used to measure the chicken broth and heavy cream accurately.
Measuring spoons: Useful for measuring salt and pepper to taste.
Ladle: Perfect for serving the hot soup into bowls.
Peeler: Helps in peeling the potatoes before slicing them.
Mixing bowl: Convenient for holding the cooked sausage temporarily.
How to Save Time on This Recipe
Pre-cook the sausage: Cook the italian sausage ahead of time and store it in the fridge. This way, you can quickly add it to the soup when needed.
Use pre-chopped vegetables: Buy pre-chopped onions, garlic, and kale to save time on prep work.
Slice potatoes in advance: Slice the potatoes and store them in water in the fridge to prevent browning. This will speed up the cooking process.
Simmer while multitasking: While the potatoes are simmering, use the time to clean up or prepare other ingredients.
One-pot cooking: Use a large pot to cook everything, minimizing the number of dishes to wash later.

Zuppa Toscana Recipe
Ingredients
Main Ingredients
- 1 lb Italian sausage mild or spicy
- 4 cups Chicken broth
- 3 cups Kale chopped
- 3 medium Potatoes sliced
- 1 cup Heavy cream
- 1 large Onion diced
- 3 cloves Garlic minced
- to taste Salt and pepper
Instructions
- 1. In a large pot, cook the sausage over medium heat until browned. Remove and set aside.
- 2. In the same pot, add the diced onion and minced garlic. Cook until the onion is translucent.
- 3. Add the sliced potatoes and chicken broth. Bring to a boil, then reduce heat and simmer until potatoes are tender.
- 4. Add the cooked sausage, chopped kale, and heavy cream. Simmer for another 5-10 minutes. Season with salt and pepper to taste.
- 5. Serve hot and enjoy!
Nutritional Value
Keywords
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