This delightful Hawaiian chicken salad combines the tropical sweetness of pineapple with the savory flavors of shredded chicken. It's a refreshing and satisfying dish that's perfect for a light lunch or a picnic. The vibrant colors and fresh ingredients make it as visually appealing as it is delicious.
When preparing this recipe, you may need to pick up a few items that aren't always in your pantry. Fresh or canned pineapple chunks add a sweet, tropical flavor, while red bell pepper and cilantro bring a burst of color and freshness. Make sure to grab some lime for freshly squeezed juice to enhance the dressing.

Ingredients For Hawaiian Chicken Salad Recipe
Chicken: Cooked and shredded, this forms the base of the salad.
Pineapple: Fresh or canned chunks add a sweet, tropical flavor.
Red bell pepper: Diced for a crunchy texture and vibrant color.
Red onion: Finely chopped to add a bit of sharpness.
Cilantro: Chopped for a fresh, herbaceous note.
Mayonnaise: Creates a creamy dressing to bind the salad.
Lime juice: Freshly squeezed to add a zesty tang to the dressing.
Salt: Enhances the overall flavor of the salad.
Black pepper: Freshly ground to add a bit of heat and depth.
Technique Tip for This Recipe
When shredding the chicken, use two forks to pull the meat apart. This technique ensures that the chicken is evenly shredded and has a better texture for the salad. Additionally, if using canned pineapple, make sure to drain it well to avoid excess moisture in the salad. For a more vibrant flavor, consider lightly toasting the red bell pepper before adding it to the mix. This will enhance its sweetness and add a subtle smoky note to the Hawaiian chicken salad.
Suggested Side Dishes
Alternative Ingredients
cooked chicken - Substitute with cooked turkey: Turkey has a similar texture and flavor profile, making it a suitable alternative.
pineapple chunks - Substitute with mango chunks: Mango provides a similar sweetness and tropical flavor that complements the salad.
red bell pepper - Substitute with yellow bell pepper: Yellow bell pepper has a similar crunch and sweetness, maintaining the salad's texture and flavor.
red onion - Substitute with green onions: Green onions offer a milder flavor and a bit of color contrast, suitable for those who prefer a less intense onion taste.
cilantro - Substitute with parsley: Parsley provides a fresh, slightly peppery flavor that can replace cilantro for those who dislike its taste.
mayonnaise - Substitute with Greek yogurt: Greek yogurt offers a creamy texture with added protein and a tangy flavor, making it a healthier alternative.
lime juice - Substitute with lemon juice: Lemon juice provides a similar acidity and freshness, suitable for balancing the flavors in the salad.
salt - Substitute with soy sauce: Soy sauce adds a savory umami flavor along with the necessary saltiness, enhancing the overall taste.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor without altering the color of the salad.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- To store your Hawaiian chicken salad, transfer it to an airtight container. This will help maintain its freshness and prevent any unwanted odors from seeping in.
- Place the container in the refrigerator. The salad will stay fresh for up to 3-4 days. Make sure to give it a good stir before serving to redistribute the dressing.
- If you plan to freeze the chicken salad, it's best to do so without the mayonnaise dressing. Mayonnaise tends to separate and become watery when frozen and thawed.
- For freezing, combine the shredded chicken, pineapple chunks, red bell pepper, red onion, and cilantro in a freezer-safe bag or container. Label it with the date to keep track of its freshness.
- When you're ready to enjoy the salad, thaw the mixture in the refrigerator overnight. Once thawed, prepare the mayonnaise dressing fresh and mix it in before serving.
- If you prefer a lighter option, you can substitute Greek yogurt for mayonnaise. This will also freeze better if you decide to mix it in before freezing.
- Remember, freezing can slightly alter the texture of the vegetables and fruits. They may become a bit softer upon thawing, but the flavors will still be delightful.
- Always check for any signs of spoilage before consuming, such as an off smell or discoloration. If in doubt, it's safer to discard and make a fresh batch.
How to Reheat Leftovers
Microwave Method:
- Place the Hawaiian chicken salad in a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small corner open to allow steam to escape.
- Heat on medium power for 1-2 minutes, stirring halfway through to ensure even heating.
- Check the temperature and heat for an additional 30 seconds if needed, until the salad is warmed through.
Stovetop Method:
- Transfer the Hawaiian chicken salad to a non-stick skillet.
- Heat over medium-low heat, stirring occasionally to prevent sticking and ensure even warming.
- Cook for about 5-7 minutes, or until the salad is heated through.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the Hawaiian chicken salad in an oven-safe dish and cover with aluminum foil.
- Bake for 15-20 minutes, or until the salad is thoroughly heated.
- Stir halfway through the baking time to ensure even heating.
Double Boiler Method:
- Fill the bottom pot of a double boiler with water and bring it to a simmer.
- Place the Hawaiian chicken salad in the top pot of the double boiler.
- Stir occasionally and heat for about 10-15 minutes, or until the salad is warmed through.
Steamer Method:
- Place the Hawaiian chicken salad in a heatproof bowl that fits into your steamer basket.
- Fill the steamer pot with water and bring it to a boil.
- Place the bowl with the salad into the steamer basket and cover.
- Steam for about 10 minutes, or until the salad is heated through, stirring halfway through the steaming process.
Best Tools for This Recipe
Large mixing bowl: Use this to combine the shredded chicken, pineapple chunks, red bell pepper, red onion, and cilantro.
Small bowl: Use this to whisk together the mayonnaise, lime juice, salt, and black pepper for the dressing.
Whisk: This is essential for mixing the dressing ingredients smoothly.
Knife: Use a sharp knife to dice the red bell pepper and finely chop the red onion and cilantro.
Cutting board: A sturdy surface for safely chopping the vegetables and herbs.
Measuring cups: These are necessary to measure out the cooked chicken, pineapple chunks, red bell pepper, and mayonnaise accurately.
Measuring spoons: Use these to measure the lime juice, salt, and black pepper precisely.
Spatula or large spoon: This will help you toss the chicken mixture with the dressing until everything is well coated.
Refrigerator: Chill the salad in the refrigerator for at least 30 minutes before serving to let the flavors meld.
How to Save Time on Making This Recipe
Use rotisserie chicken: Save time by using pre-cooked rotisserie chicken instead of cooking and shredding your own.
Pre-chopped vegetables: Purchase pre-chopped red bell pepper and red onion from the store to cut down on prep time.
Canned pineapple: Opt for canned pineapple chunks instead of fresh to avoid peeling and chopping.
Make the dressing ahead: Prepare the mayonnaise dressing in advance and store it in the refrigerator.
Batch cooking: Cook a large batch of chicken and freeze portions for future use in this and other recipes.

Hawaiian Chicken Salad Recipe
Ingredients
Main Ingredients
- 2 cups Cooked chicken, shredded
- 1 cup Pineapple chunks fresh or canned
- ½ cup Red bell pepper, diced
- ¼ cup Red onion, finely chopped
- ¼ cup Cilantro, chopped
- ½ cup Mayonnaise
- 2 tablespoons Lime juice freshly squeezed
- 1 teaspoon Salt to taste
- ½ teaspoon Black pepper freshly ground
Instructions
- 1. In a large mixing bowl, combine the shredded chicken, pineapple chunks, red bell pepper, red onion, and cilantro.
- 2. In a small bowl, whisk together the mayonnaise, lime juice, salt, and black pepper.
- 3. Pour the dressing over the chicken mixture and toss until everything is well coated.
- 4. Chill in the refrigerator for at least 30 minutes before serving.
Nutritional Value
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