This Basque codfish stew is a hearty and flavorful dish that brings the rich culinary traditions of the Basque region to your kitchen. Combining fresh codfish with a medley of vibrant vegetables and aromatic spices, this stew is perfect for a cozy dinner.
If you don't usually have codfish or fish stock in your pantry, you might need to make a trip to the supermarket. Fresh codfish fillets can be found in the seafood section, while fish stock is typically available in the soup or broth aisle. Make sure to check the labels for quality and freshness.

Ingredients For Basque Codfish Stew
Codfish: Fresh fillets cut into chunks, providing the main protein for the stew.
Onions: Chopped to add sweetness and depth to the base of the stew.
Garlic cloves: Minced to infuse the dish with a rich, aromatic flavor.
Red bell pepper: Chopped to add a sweet and slightly tangy taste.
Green bell pepper: Chopped to provide a mild, slightly bitter contrast to the red bell pepper.
Diced tomatoes: Adds acidity and a rich tomato flavor to the stew.
Olive oil: Used to sauté the vegetables and enhance the overall flavor.
Paprika: Adds a smoky, slightly spicy note to the dish.
Fish stock: Provides a flavorful liquid base for the stew.
Salt: To taste, enhancing the flavors of the ingredients.
Black pepper: To taste, adding a hint of heat and depth.
Bay leaf: Adds a subtle, herbal note to the stew.
Technique Tip for Making Basque Codfish Stew
When preparing this Basque codfish stew, ensure to sauté the onions until they are fully translucent before adding the garlic and bell peppers. This step is crucial as it allows the onions to release their natural sweetness, which forms a flavorful base for the stew. Additionally, when adding the diced tomatoes, let them cook down and meld with the other ingredients for the full 10 minutes to develop a rich, cohesive flavor. Finally, be gentle when stirring in the codfish chunks to avoid breaking them apart, ensuring they remain in hearty pieces throughout the dish.
Suggested Side Dishes
Alternative Ingredients
codfish fillets - Substitute with haddock fillets: Haddock has a similar texture and mild flavor, making it a good alternative in stews.
chopped onions - Substitute with shallots: Shallots offer a milder and slightly sweeter taste, which can complement the stew well.
minced garlic cloves - Substitute with garlic powder: If fresh garlic is unavailable, garlic powder can provide a similar flavor, though it is less pungent.
chopped red bell pepper - Substitute with pimento peppers: Pimento peppers have a similar sweetness and color, making them a good alternative.
chopped green bell pepper - Substitute with poblano peppers: Poblano peppers offer a mild heat and similar texture, adding a slight twist to the flavor profile.
diced tomatoes - Substitute with crushed tomatoes: Crushed tomatoes can provide a similar consistency and flavor, though they may be slightly more liquid.
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and similar cooking properties, making it a suitable alternative.
paprika - Substitute with smoked paprika: Smoked paprika adds a deeper, smoky flavor that can enhance the overall taste of the stew.
fish stock - Substitute with vegetable stock: Vegetable stock can provide a similar base flavor, though it will be less rich than fish stock.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also darken the color of the stew.
black pepper - Substitute with white pepper: White pepper offers a similar heat but with a slightly different flavor profile that can blend well in the stew.
bay leaf - Substitute with thyme: Thyme can provide a similar earthy and aromatic quality to the stew, though it will be slightly different in flavor.
Other Alternative Recipes Similar to This Stew
How to Store or Freeze This Stew
Allow the Basque codfish stew to cool completely before storing. This helps prevent condensation, which can lead to a watery stew.
Transfer the cooled stew into airtight containers. For best results, use containers that are just the right size to minimize air space, which can affect the stew's freshness.
Label the containers with the date of preparation. This will help you keep track of how long the stew has been stored.
Store the containers in the refrigerator if you plan to consume the stew within 3-4 days. The flavors will meld together, making the stew even more delicious over time.
For longer storage, place the airtight containers in the freezer. The stew can be frozen for up to 3 months without significant loss of flavor or texture.
When ready to reheat, thaw the stew in the refrigerator overnight if frozen. This gradual thawing helps maintain the stew's quality.
Reheat the stew gently on the stovetop over medium heat, stirring occasionally to ensure even heating. You can add a splash of fish stock or water if the stew appears too thick.
Avoid reheating the stew multiple times, as this can degrade the texture and flavor. Only reheat the portion you plan to consume.
If you notice any off smells, flavors, or changes in texture, it's best to discard the stew to ensure food safety.
How to Reheat Leftovers
For stovetop reheating, place the leftover Basque codfish stew in a saucepan. Add a splash of fish stock or water to maintain its moisture. Heat over medium-low heat, stirring occasionally, until the stew is heated through. This method helps retain the texture of the codfish and the flavors of the vegetables.
To reheat in the microwave, transfer a portion of the stew to a microwave-safe bowl. Cover it with a microwave-safe lid or a damp paper towel to prevent splatters and maintain moisture. Heat on medium power in 1-minute intervals, stirring in between, until the stew is hot. Be careful not to overcook the fish.
For oven reheating, preheat your oven to 350°F (175°C). Place the leftover stew in an oven-safe dish and cover it with aluminum foil to prevent drying out. Heat for about 20-25 minutes or until the stew is thoroughly warmed. This method is ideal for reheating larger portions.
If you have a slow cooker, you can reheat the stew on the low setting. Transfer the stew to the slow cooker, cover, and heat for 1-2 hours, stirring occasionally. This gentle reheating method helps maintain the integrity of the codfish and the vegetables.
For a quick and easy method, you can use a double boiler. Place the stew in a heatproof bowl and set it over a pot of simmering water. Stir occasionally until the stew is heated through. This method ensures even heating without the risk of burning.
Essential Tools for Making Basque Codfish Stew
Large pot: Used for cooking the stew and ensuring even heat distribution.
Wooden spoon: Ideal for stirring the ingredients without scratching the pot.
Chef's knife: Essential for chopping onions, bell peppers, and mincing garlic.
Cutting board: Provides a safe and clean surface for chopping and preparing ingredients.
Measuring spoons: Used to measure out the olive oil and paprika accurately.
Measuring cup: Necessary for measuring the fish stock.
Ladle: Useful for serving the stew once it's ready.
Tongs: Handy for adding and removing the bay leaf from the stew.
Can opener: Needed if the diced tomatoes are canned.
Bowl: Useful for holding the chopped vegetables before adding them to the pot.
How to Save Time on Making This Stew
Prep ingredients in advance: Chop the onions, bell peppers, and garlic ahead of time and store them in airtight containers.
Use pre-diced tomatoes: Save time by using canned diced tomatoes instead of chopping fresh ones.
Simmer while multitasking: Once the stew is simmering, use the time to clean up the kitchen or prepare a side dish.
Batch cook fish stock: Make a large batch of fish stock and freeze it in portions for quick use in future recipes.
One-pot cooking: Use a large pot to minimize dishes and streamline the cooking process.

Basque Codfish Stew Recipe
Ingredients
Main Ingredients
- 500 g Codfish fillets cut into chunks
- 2 Onions chopped
- 3 Garlic cloves minced
- 1 Red bell pepper chopped
- 1 Green bell pepper chopped
- 400 g Tomatoes diced
- 2 tablespoon Olive oil
- 1 teaspoon Paprika
- 1 cup Fish stock
- to taste Salt
- to taste Black pepper
- 1 Bay leaf
Instructions
- 1. Heat olive oil in a large pot over medium heat.
- 2. Add chopped onions and cook until translucent.
- 3. Stir in minced garlic, red and green bell peppers, and cook for another 5 minutes.
- 4. Add diced tomatoes, paprika, and bay leaf. Cook for 10 minutes, stirring occasionally.
- 5. Pour in the fish stock and bring to a simmer.
- 6. Add the codfish chunks, season with salt and black pepper to taste, and cook for 15 minutes or until the fish is cooked through.
- 7. Remove the bay leaf and serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Stew
More Amazing Recipes to Try 🙂
- Grilled Chicken Taco Salad Recipe35 Minutes
- Caribbean Fish Soup Recipe45 Minutes
- Crab and Shrimp Salad Recipe15 Minutes
- Sausage and Shrimp Gumbo Recipe1 Hours 20 Minutes
- Shredded Chicken Salad Recipe35 Minutes
- Grilled Chicken Wraps Recipe25 Minutes
- Grilled Chicken Salad with Fruit Recipe25 Minutes
- Chicken Fiesta Salad Recipe25 Minutes
Leave a Reply