This baked chicken recipe is perfect for a quick and healthy dinner. The combination of simple spices and olive oil creates a flavorful and juicy dish that is sure to please everyone at the table. With minimal prep time and easy-to-find ingredients, this recipe is a go-to for busy weeknights.
All the ingredients in this recipe are commonly found in most kitchens. However, if you don't have paprika or garlic powder on hand, you can easily find them in the spice aisle of your local supermarket. These spices add a depth of flavor to the chicken that is both savory and slightly smoky.

Ingredients For Baked Chicken Recipe
Chicken breasts: Boneless and skinless, these are the main protein source for the dish.
Olive oil: Used to drizzle over the chicken, adding moisture and richness.
Salt: Enhances the overall flavor of the chicken.
Black pepper: Adds a bit of heat and depth to the seasoning.
Garlic powder: Provides a subtle garlic flavor without the need for fresh garlic.
Paprika: Adds a smoky, slightly sweet flavor and a beautiful color to the chicken.
Technique Tip for This Recipe
When preparing chicken breasts for baking, it's essential to ensure they are of even thickness. This promotes uniform cooking and prevents some parts from drying out while others remain undercooked. To achieve this, place the chicken breasts between two sheets of plastic wrap and gently pound them with a meat mallet or rolling pin until they are of consistent thickness. This simple step can make a significant difference in the final texture and juiciness of your baked chicken.
Suggested Side Dishes
Alternative Ingredients
boneless, skinless chicken breasts - Substitute with boneless, skinless turkey breasts: Turkey breasts have a similar texture and flavor profile, making them a good alternative.
boneless, skinless chicken breasts - Substitute with tofu: For a vegetarian option, firm tofu can mimic the texture of chicken when baked.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it a suitable replacement for olive oil.
olive oil - Substitute with coconut oil: Coconut oil can add a slight sweetness and works well in baked dishes.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, reducing the need for additional salt.
salt - Substitute with sea salt: Sea salt can provide a slightly different texture and flavor compared to regular table salt.
freshly ground black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used as a direct substitute.
freshly ground black pepper - Substitute with cayenne pepper: For a spicier kick, cayenne pepper can be used in place of black pepper.
garlic powder - Substitute with fresh garlic: Fresh garlic can provide a more robust and aromatic flavor compared to garlic powder.
garlic powder - Substitute with onion powder: Onion powder can offer a similar depth of flavor if garlic powder is unavailable.
paprika - Substitute with smoked paprika: Smoked paprika adds a smoky flavor that can enhance the dish.
paprika - Substitute with chili powder: Chili powder can add a bit of heat and complexity to the recipe.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the baked chicken to cool completely before storing. This helps prevent condensation, which can make the chicken soggy.
- Place the cooled chicken breasts in an airtight container. You can also wrap each piece individually in plastic wrap or aluminum foil before placing them in the container for extra protection.
- Store the container in the refrigerator if you plan to consume the chicken within 3-4 days. This keeps the chicken fresh and flavorful.
- For longer storage, place the wrapped chicken pieces in a freezer-safe bag or container. Label the container with the date to keep track of its freshness.
- When freezing, ensure the chicken pieces are spread out in a single layer to prevent them from sticking together. Once frozen, you can stack them to save space.
- To reheat refrigerated chicken, preheat your oven to 350°F (175°C). Place the chicken in a baking dish, cover with foil, and heat for about 20 minutes or until warmed through.
- For frozen chicken, thaw it in the refrigerator overnight before reheating. This ensures even heating and maintains the chicken's texture and flavor.
- Alternatively, you can reheat frozen chicken directly from the freezer. Preheat your oven to 350°F (175°C), place the chicken in a baking dish, cover with foil, and bake for 30-35 minutes or until heated through.
- To add moisture and enhance flavor during reheating, drizzle a bit of olive oil or chicken broth over the chicken before covering with foil.
- Enjoy your reheated baked chicken with a fresh side of vegetables or a crisp salad for a delicious and convenient meal.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the baked chicken in a baking dish and add a splash of chicken broth or water to keep it moist.
- Cover the dish with aluminum foil to prevent the chicken from drying out.
- Heat for about 20 minutes, or until the chicken is warmed through.
Stovetop Method:
- Slice the chicken breasts into thinner pieces for even heating.
- Heat a non-stick skillet over medium heat and add a bit of olive oil or butter.
- Add the chicken slices and cover the skillet with a lid.
- Cook for about 5-7 minutes, flipping halfway through, until the chicken is heated thoroughly.
Microwave Method:
- Place the chicken on a microwave-safe plate.
- Add a few drops of water or chicken broth to keep it moist.
- Cover the plate with a microwave-safe lid or another plate to trap steam.
- Heat on medium power for 2-3 minutes, checking and stirring halfway through, until the chicken is hot.
Sous Vide Method:
- Preheat your sous vide machine to 140°F (60°C).
- Place the chicken breasts in a vacuum-sealed bag or a ziplock bag using the water displacement method.
- Submerge the bag in the water bath and heat for about 30 minutes.
- Remove from the bag and serve immediately.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the chicken breasts in the air fryer basket in a single layer.
- Heat for 5-7 minutes, flipping halfway through, until the chicken is warmed through and slightly crispy.
Essential Tools for This Recipe
Oven: Used to bake the chicken at the required temperature of 400°F (200°C).
Baking dish: Holds the chicken breasts while they bake in the oven.
Measuring spoons: Used to measure out the olive oil, salt, pepper, garlic powder, and paprika accurately.
Drizzle spoon: Helps to evenly distribute the olive oil over the chicken breasts.
Tongs: Useful for handling the chicken breasts without touching them directly.
Meat thermometer: Ensures the chicken is cooked through by checking that the internal temperature reaches at least 165°F (74°C).
Cutting board: Provides a clean surface to rest the chicken breasts after baking.
Knife: Used to cut the chicken breasts if needed before serving.
Aluminum foil: Can be used to cover the baking dish if the chicken starts to brown too quickly.
Oven mitts: Protects your hands when placing the baking dish in and taking it out of the oven.
How to Save Time on This Recipe
Pre-marinating: Marinate the chicken breasts the night before to save time on seasoning.
Use a meat thermometer: Check the internal temperature of the chicken to ensure it's cooked through without overbaking.
Line the baking dish: Use parchment paper or foil to make cleanup easier and faster.
Batch cooking: Double the recipe and freeze extra chicken breasts for future meals.
Preheat efficiently: Start preheating the oven while you prepare the chicken to save time.

Baked Chicken Recipe
Ingredients
Main Ingredients
- 4 pieces Chicken breasts boneless, skinless
- 2 tablespoon Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper freshly ground
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
Instructions
- Preheat your oven to 400°F (200°C).
- Place the chicken breasts in a baking dish.
- Drizzle the olive oil over the chicken breasts.
- Season the chicken with salt, pepper, garlic powder, and paprika.
- Bake in the preheated oven for 45 minutes, or until the chicken is cooked through and no longer pink in the center.
- Let the chicken rest for a few minutes before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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