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keto-taco-soup-with-ground-beef-recipe

Keto Taco Soup with Ground Beef Recipe

A delicious and hearty keto-friendly taco soup made with ground beef.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground beef
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 1 can Diced tomatoes (14.5 oz)
  • 1 can Beef broth (14.5 oz)
  • 1 cup Heavy cream
  • 2 tablespoon Taco seasoning
  • 1 cup Shredded cheddar cheese
  • 1 medium Avocado, sliced for garnish
  • 1 cup Sour cream for garnish

Instructions 

  1. 1. In a large pot, cook the ground beef over medium heat until browned. Drain excess fat.
  2. 2. Add the diced onion and minced garlic to the pot. Cook until the onion is translucent.
  3. 3. Stir in the diced tomatoes, beef broth, heavy cream, and taco seasoning. Bring to a boil.
  4. 4. Reduce heat and simmer for 20 minutes, stirring occasionally.
  5. 5. Serve hot, topped with shredded cheddar cheese, sliced avocado, and a dollop of sour cream.

Nutritional Value

Calories: 450kcal | Carbohydrates: 8g | Protein: 25g | Fat: 35g | Saturated Fat: 15g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 700mg | Fiber: 3g | Sugar: 5g | Vitamin A: 900IU | Vitamin C: 15mg | Calcium: 300mg | Iron: 3mg

Keywords

Ground Beef, Keto, Soup, Taco
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