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green-juice-recipe

Green Juice Recipe

A refreshing and healthy green juice to start your day.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 cup Spinach fresh
  • 1 cup Kale fresh
  • 1 piece Green Apple cored and chopped
  • 1 piece Cucumber chopped
  • 1 piece Lemon juiced
  • 1 cup Water

Instructions 

  1. 1. Add spinach, kale, green apple, cucumber, lemon juice, and water to a blender.
  2. 2. Blend until smooth.
  3. 3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 100kcal | Carbohydrates: 25g | Protein: 2g | Sodium: 20mg | Potassium: 400mg | Fiber: 5g | Sugar: 10g | Vitamin A: 5000IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 2mg

Keywords

Green, Healthy, Juice
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