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greek-chicken-salad-recipe

Greek Chicken Salad

A fresh and healthy Greek Chicken Salad perfect for a light lunch or dinner.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Greek
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Salad Ingredients

  • 2 pieces Chicken Breasts boneless, skinless
  • 1 cup Cherry Tomatoes halved
  • 1 cup Cucumber sliced
  • ½ cup Red Onion thinly sliced
  • ½ cup Kalamata Olives pitted
  • ½ cup Feta Cheese crumbled

Dressing Ingredients

  • ¼ cup Olive Oil
  • 2 tablespoons Red Wine Vinegar
  • 1 teaspoon Dried Oregano
  • 1 clove Garlic minced
  • to taste Salt and Pepper

Instructions 

  1. 1. Preheat your grill pan over medium-high heat.
  2. 2. Season the chicken breasts with salt and pepper.
  3. 3. Grill the chicken for 6-7 minutes on each side, or until fully cooked. Let it rest for a few minutes, then slice.
  4. 4. In a large mixing bowl, combine cherry tomatoes, cucumber, red onion, kalamata olives, and feta cheese.
  5. 5. In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, minced garlic, salt, and pepper.
  6. 6. Pour the dressing over the salad and toss to combine.
  7. 7. Top the salad with the sliced grilled chicken and serve immediately.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 30g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 500mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 2mg

Keywords

Chicken Salad, Healthy
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