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chicken-tortilla-soup-recipe

Chicken Tortilla Soup

A hearty and flavorful chicken tortilla soup that's perfect for any day.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Olive Oil
  • 1 unit Onion, diced
  • 2 cloves Garlic, minced
  • 1 unit Red Bell Pepper, diced
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Chili Powder
  • 4 cups Chicken Broth
  • 2 cups Cooked Chicken, shredded
  • 1 can Diced Tomatoes
  • 1 cup Corn Kernels
  • 1 cup Black Beans, drained and rinsed
  • to taste Salt and Pepper
  • 1 unit Lime, cut into wedges for serving
  • 1 handful Cilantro, chopped for garnish
  • 1 cup Tortilla Chips, crushed for serving

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion and cook until translucent, about 5 minutes.
  3. Add minced garlic and diced red bell pepper, cook for another 3 minutes.
  4. Stir in ground cumin and chili powder, cook for 1 minute.
  5. Add chicken broth, shredded chicken, diced tomatoes, corn, and black beans. Bring to a boil.
  6. Reduce heat and simmer for 15 minutes. Season with salt and pepper to taste.
  7. Serve hot, garnished with lime wedges, chopped cilantro, and crushed tortilla chips.

Nutritional Value

Calories: 350kcal | Carbohydrates: 40g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 700mg | Fiber: 8g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 3mg

Keywords

Chicken, Soup, Tortilla
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