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beefy-lentil-vegetable-soup-recipe

Beefy Lentil Vegetable Soup Recipe

Hearty and nutritious soup with beef, lentils, and vegetables.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 1 cup Lentils rinsed
  • 2 cups Carrots diced
  • 1 cup Celery diced
  • 1 cup Onion diced
  • 4 cups Beef Broth
  • 1 teaspoon Salt to taste
  • 0.5 teaspoon Black Pepper to taste
  • 2 cloves Garlic minced
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Dried Basil
  • 1 can Diced Tomatoes 14.5 oz can

Instructions 

  1. 1. In a large pot, brown the ground beef over medium heat. Drain any excess fat.
  2. 2. Add the diced onions, carrots, and celery. Cook until the vegetables are tender, about 5-7 minutes.
  3. 3. Stir in the minced garlic, dried thyme, and dried basil. Cook for another minute.
  4. 4. Add the beef broth, lentils, diced tomatoes, salt, and black pepper. Bring to a boil.
  5. 5. Reduce heat and let the soup simmer for about 30 minutes, or until the lentils are tender.
  6. 6. Taste and adjust seasoning if needed. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 900mg | Fiber: 10g | Sugar: 5g | Vitamin A: 3000IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 5mg

Keywords

Beef, Lentil, Soup, Vegetable
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