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beef-stew-with-dumplings-recipe

Beef Stew with Dumplings

A hearty and comforting beef stew with fluffy dumplings.
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Preparation Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Course: Main Course
Cuisine: British
Servings: 6 servings
Calories: 450 kcal

Ingredients 

Stew Ingredients

  • 2 lbs Beef Stew Meat cut into chunks
  • 1 large Onion chopped
  • 3 cloves Garlic minced
  • 4 cups Beef Broth
  • 2 cups Carrots sliced
  • 2 cups Potatoes diced
  • 2 tablespoon Tomato Paste
  • 1 teaspoon Thyme dried
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Dumpling Ingredients

  • 2 cups Flour
  • 1 tablespoon Baking Powder
  • 1 teaspoon Salt
  • 1 cup Milk
  • 2 tablespoon Butter melted

Instructions 

  1. 1. In a large pot, brown the beef stew meat over medium heat.
  2. 2. Add the chopped onion and minced garlic, cook until softened.
  3. 3. Stir in the tomato paste, beef broth, carrots, potatoes, thyme, salt, and pepper.
  4. 4. Bring to a boil, then reduce heat and simmer for 1.5 hours.
  5. 5. For the dumplings, mix flour, baking powder, and salt in a bowl.
  6. 6. Stir in milk and melted butter until just combined.
  7. 7. Drop spoonfuls of the dumpling mixture onto the simmering stew.
  8. 8. Cover and cook for another 20 minutes, until dumplings are cooked through.

Nutritional Value

Calories: 450kcal | Carbohydrates: 40g | Protein: 30g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 900mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 4mg

Keywords

Comfort Food
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