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beef-shank-vegetable-soup-recipe

Beef Shank Vegetable Soup Recipe

A hearty and nutritious soup made with tender beef shank and fresh vegetables.
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Preparation Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 lbs beef shank
  • 1 large onion, chopped
  • 3 carrots, sliced
  • 3 celery stalks, sliced
  • 2 potatoes, diced
  • 4 cups beef broth
  • 2 cups water
  • 2 cloves garlic, minced
  • 1 bay leaf
  • Salt and pepper to taste

Instructions 

  1. In a large pot, brown the beef shank on all sides.
  2. Add the onion, garlic, carrots, and celery. Cook until softened.
  3. Pour in the beef broth and water. Add the bay leaf.
  4. Bring to a boil, then reduce heat and simmer for 1.5 hours.
  5. Add the potatoes and cook for another 30 minutes.
  6. Season with salt and pepper to taste.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 30g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 900mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 60mg | Iron: 3mg

Keywords

Beef, Soup, Vegetable
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