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ahi-fish-burgers-recipe

Ahi Fish Burgers Recipe

A delicious and healthy fish burger made with fresh Ahi tuna.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Ahi tuna, finely chopped
  • 1 cup Panko breadcrumbs
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 4 Burger buns
  • 1 cup Lettuce
  • 1 Tomato, sliced

Instructions 

  1. 1. In a mixing bowl, combine the chopped Ahi tuna, panko breadcrumbs, soy sauce, sesame oil, garlic, and ginger. Mix well.
  2. 2. Form the mixture into 4 equal patties.
  3. 3. Preheat the grill to medium-high heat.
  4. 4. Grill the patties for about 4-5 minutes on each side, or until cooked through.
  5. 5. Toast the burger buns on the grill for a minute or until lightly browned.
  6. 6. Assemble the burgers by placing the patties on the buns and topping with lettuce and tomato slices.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Fish Burger
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