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Toasted Red Pepper Chicken Sandwich
A delicious and easy-to-make chicken sandwich with roasted red peppers.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
2
pieces
Chicken Breasts
boneless, skinless
1
jar
Roasted Red Peppers
drained and sliced
4
pieces
Sandwich Rolls
split
1
cup
Mayonnaise
1
cup
Lettuce
shredded
1
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
Instructions
1. Preheat grill pan over medium heat.
2. Season chicken breasts with olive oil, salt, and black pepper.
3. Grill chicken for 6-7 minutes on each side or until fully cooked.
4. Toast sandwich rolls on the grill for 1-2 minutes.
5. Spread mayonnaise on each roll, add lettuce, grilled chicken, and roasted red peppers.
6. Serve immediately.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
35
g
|
Protein:
30
g
|
Fat:
20
g
|
Saturated Fat:
3
g
|
Cholesterol:
70
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
40
mg
|
Calcium:
100
mg
|
Iron:
3
mg
Keywords
Chicken Sandwich
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