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teriyaki-chicken-wraps-recipe

Teriyaki Chicken Wraps

Delicious and easy-to-make Teriyaki Chicken Wraps perfect for a quick meal.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Vegetable oil
  • 1 lb Chicken breast, thinly sliced
  • ½ cup Teriyaki sauce
  • 4 pieces Tortillas
  • 1 cup Shredded lettuce
  • 1 cup Shredded carrots
  • ½ cup Sliced cucumbers

Instructions 

  1. Heat the vegetable oil in a skillet over medium heat.
  2. Add the chicken slices and cook until no longer pink, about 5-7 minutes.
  3. Pour in the teriyaki sauce and cook for another 2-3 minutes until the sauce thickens.
  4. Warm the tortillas in a microwave or skillet.
  5. Assemble the wraps by placing some lettuce, carrots, cucumbers, and cooked chicken on each tortilla.
  6. Roll up the tortillas and serve immediately.

Nutritional Value

Calories: 350kcal | Carbohydrates: 35g | Protein: 25g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 55mg | Sodium: 800mg | Potassium: 400mg | Fiber: 3g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Teriyaki Chicken, Wraps
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