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slow-cooker-beef-tongue-recipe

Slow Cooker Beef Tongue Recipe

A tender and flavorful beef tongue recipe made easy with a slow cooker.
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Preparation Time: 15 minutes
Cook Time: 8 hours
Total Time: 8 hours 15 minutes
Course: Main Course
Cuisine: Mexican
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 whole beef tongue
  • 1 large onion sliced
  • 4 cloves garlic minced
  • 2 cups beef broth
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 leaves bay leaves

Instructions 

  1. 1. Rinse the beef tongue under cold water.
  2. 2. Place the beef tongue in the slow cooker.
  3. 3. Add the sliced onion, minced garlic, beef broth, salt, black pepper, and bay leaves.
  4. 4. Cover and cook on low for 8 hours.
  5. 5. Remove the tongue from the slow cooker and let it cool slightly.
  6. 6. Peel off the skin and slice the meat.
  7. 7. Serve with your favorite sides or use in tacos.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 30g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 400mg | Sugar: 2g | Vitamin C: 5mg | Calcium: 20mg | Iron: 3mg

Keywords

Beef Tongue, Slow Cooker
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