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Shrimp and Edamame Dumplings
Delicious shrimp and edamame dumplings that are perfect for any occasion.
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Preparation Time:
20
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
30
minutes
mins
Course:
Appetizer
Cuisine:
Asian
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
cup
shelled edamame
0.5
pound
shrimp, peeled and deveined
2
cloves
garlic, minced
1
tablespoon
soy sauce
1
teaspoon
sesame oil
0.5
teaspoon
salt
0.25
teaspoon
black pepper
Dumpling wrappers
Water for sealing wrappers
Instructions
In a food processor, combine edamame, shrimp, garlic, soy sauce, sesame oil, salt, and pepper. Pulse until finely chopped.
Place a teaspoon of filling in the center of each dumpling wrapper.
Moisten the edges with water and fold to seal.
Steam the dumplings for 8-10 minutes or until cooked through.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
15
g
|
Protein:
12
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
70
mg
|
Sodium:
400
mg
|
Potassium:
200
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
50
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Dumplings
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