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maryland-crab-soup-recipe

Maryland Crab Soup Recipe

A hearty and traditional Maryland Crab Soup, perfect for any occasion.
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Preparation Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Course: Soup
Cuisine: American
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Crabmeat fresh or canned
  • 1 cup Corn fresh or frozen
  • 1 cup Green Beans chopped
  • 1 cup Carrots chopped
  • 1 cup Potatoes diced
  • 1 can Tomatoes diced
  • 4 cups Beef Broth
  • 1 tablespoon Old Bay Seasoning
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black Pepper to taste

Instructions 

  1. 1. In a large pot, combine beef broth, tomatoes, potatoes, carrots, and green beans. Bring to a boil.
  2. 2. Reduce heat and simmer for 30 minutes, or until vegetables are tender.
  3. 3. Add corn, crabmeat, Old Bay seasoning, salt, and pepper. Simmer for another 30 minutes.
  4. 4. Adjust seasoning to taste and serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 15g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 600mg | Fiber: 5g | Sugar: 6g | Vitamin A: 3000IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Crab, Maryland, Soup
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