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instant-pot-keto-thai-chicken-soup-recipe

Instant Pot Keto Thai Chicken Soup Recipe

A delicious and easy keto-friendly Thai chicken soup made in the Instant Pot.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Soup
Cuisine: Thai
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Chicken breast cut into bite-sized pieces
  • 2 cups Chicken broth
  • 1 can Coconut milk full-fat
  • 2 tablespoon Red curry paste
  • 1 Red bell pepper sliced
  • 1 Zucchini spiralized
  • 1 tablespoon Fish sauce
  • 2 tablespoon Lime juice freshly squeezed
  • 2 cloves Garlic minced
  • 1 tablespoon Ginger minced
  • 1 tablespoon Olive oil
  • to taste Salt
  • to taste Black pepper
  • for garnish Fresh cilantro chopped

Instructions 

  1. 1. Set your Instant Pot to sauté mode and add olive oil.
  2. 2. Add garlic and ginger, sauté for 1-2 minutes until fragrant.
  3. 3. Add chicken pieces and cook until browned.
  4. 4. Stir in red curry paste and cook for another minute.
  5. 5. Pour in chicken broth, coconut milk, fish sauce, and lime juice. Stir well.
  6. 6. Add red bell pepper and zucchini. Season with salt and pepper to taste.
  7. 7. Close the lid, set the valve to sealing, and cook on high pressure for 5 minutes.
  8. 8. Once the cooking time is up, quick release the pressure.
  9. 9. Open the lid, stir the soup, and adjust seasoning if needed.
  10. 10. Serve hot, garnished with fresh cilantro.

Nutritional Value

Calories: 350kcal | Carbohydrates: 8g | Protein: 25g | Fat: 25g | Saturated Fat: 15g | Cholesterol: 70mg | Sodium: 900mg | Potassium: 700mg | Fiber: 2g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 3mg

Keywords

Chicken, Instant Pot, Keto
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