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guacamole-recipe

Guacamole Recipe

A simple and delicious guacamole recipe perfect for any occasion.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 3 ripe avocados
  • 1 lime, juiced
  • 1 teaspoon salt
  • ½ cup diced onion
  • 3 tablespoon chopped cilantro
  • 2 roma tomatoes, diced
  • 1 minced garlic clove
  • 1 pinch of ground cayenne pepper optional

Instructions 

  1. 1. In a medium bowl, mash together the avocados, lime juice, and salt.
  2. 2. Mix in onion, cilantro, tomatoes, and garlic.
  3. 3. Stir in cayenne pepper if desired. Refrigerate 1 hour for best flavor, or serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 2g | Fat: 11g | Saturated Fat: 1.5g | Sodium: 240mg | Potassium: 450mg | Fiber: 7g | Sugar: 1g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 20mg | Iron: 0.8mg

Keywords

Avocado, Dip, Guacamole
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