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garden-fresh-tomato-soup-recipe

Garden Fresh Tomato Soup

A simple, fresh tomato soup made from garden tomatoes.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 6 cups Fresh Tomatoes, chopped
  • 1 cup Onion, chopped
  • 2 cloves Garlic, minced
  • 2 cups Vegetable Broth
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 cup Basil Leaves, chopped

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add chopped onions and garlic, sauté until translucent.
  3. 3. Add chopped tomatoes and cook for about 10 minutes.
  4. 4. Pour in vegetable broth, add salt and pepper, and bring to a boil.
  5. 5. Reduce heat and let it simmer for 20 minutes.
  6. 6. Use a blender to puree the soup until smooth.
  7. 7. Stir in chopped basil leaves before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 800mg | Fiber: 4g | Sugar: 12g | Vitamin A: 1500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Fresh, Garden, Tomato Soup
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