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egg-fried-rice-recipe

Egg Fried Rice Recipe

A simple and delicious egg fried rice recipe that's perfect for a quick meal.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 3 cups Cooked Rice preferably day-old
  • 2 Eggs beaten
  • 1 cup Mixed Vegetables frozen or fresh
  • 2 tablespoon Soy Sauce
  • 2 tablespoon Vegetable Oil
  • 2 cloves Garlic minced
  • 1 Onion chopped
  • to taste Salt and Pepper

Instructions 

  1. 1. Heat the wok and add vegetable oil.
  2. 2. Add minced garlic and chopped onion, sauté until fragrant.
  3. 3. Push the garlic and onion to the side, pour in the beaten eggs and scramble.
  4. 4. Add mixed vegetables and stir-fry for a few minutes.
  5. 5. Add the cooked rice and soy sauce, mix well.
  6. 6. Season with salt and pepper to taste, stir-fry for another 2-3 minutes.
  7. 7. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 8g | Fat: 8g | Saturated Fat: 1.5g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 150mg | Fiber: 2g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Egg Fried Rice
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