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dutch-oven-beef-stew-recipe

Dutch Oven Beef Stew Recipe

A hearty and comforting beef stew made in a Dutch oven.
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Preparation Time: 20 minutes
Cook Time: 3 hours
Total Time: 3 hours 20 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 2 lbs beef chuck, cut into cubes
  • 4 cups beef broth
  • 1 cup red wine optional
  • 3 carrots, sliced
  • 4 potatoes, diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 tablespoon tomato paste
  • 2 tablespoon olive oil
  • 2 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
  • 2 teaspoon dried thyme
  • 2 teaspoon dried rosemary
  • 2 tablespoon flour for coating beef

Instructions 

  1. 1. Preheat your Dutch oven over medium-high heat and add olive oil.
  2. 2. Coat the beef cubes with flour, salt, and pepper. Brown the beef in batches, setting aside each batch once browned.
  3. 3. Add the onions and garlic to the Dutch oven and sauté until softened.
  4. 4. Stir in the tomato paste, then add the red wine to deglaze the pot, scraping up any browned bits.
  5. 5. Return the beef to the pot, add the beef broth, carrots, potatoes, thyme, and rosemary. Bring to a boil.
  6. 6. Reduce heat to low, cover, and simmer for about 3 hours, or until the beef is tender.
  7. 7. Adjust seasoning with salt and pepper to taste before serving.

Nutritional Value

Calories: 400kcal | Carbohydrates: 30g | Protein: 25g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 1000mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 5mg

Keywords

Beef Stew, Comfort Food
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