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Crispy Fried Fish Recipe
A simple and delicious recipe for crispy fried fish.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Fish and Coating
4
fillets
Fish Fillets
any white fish
1
cup
All-Purpose Flour
1
teaspoon
Salt
1
teaspoon
Black Pepper
1
cup
Breadcrumbs
2
pcs
Eggs
beaten
1
cup
Vegetable Oil
for frying
Instructions
1. Pat fish fillets dry with paper towels.
2. Mix flour, salt, and pepper in a shallow dish.
3. Beat eggs in another shallow dish.
4. Place breadcrumbs in a third shallow dish.
5. Dredge each fillet in flour mixture, then dip in beaten eggs, and coat with breadcrumbs.
6. Heat oil in a frying pan over medium-high heat.
7. Fry fish fillets until golden brown and crispy, about 3-4 minutes per side.
8. Drain on paper towels and serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
30
g
|
Protein:
25
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
100
mg
|
Sodium:
500
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
200
IU
|
Vitamin C:
2
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Fried Fish
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