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chicken-sandwich-recipe

Chicken Sandwich Recipe

A simple and delicious chicken sandwich recipe.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Lunch
Cuisine: American
Servings: 2 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 2 pieces Chicken breast boneless, skinless
  • 4 slices Bread whole grain
  • 2 tablespoons Mayonnaise
  • 1 piece Tomato sliced
  • 2 leaves Lettuce

Instructions 

  1. 1. Season chicken breasts with salt and pepper.
  2. 2. Heat skillet over medium heat and cook chicken for 6-7 minutes on each side until fully cooked.
  3. 3. Toast bread slices in the same skillet until golden brown.
  4. 4. Spread mayonnaise on one side of each bread slice.
  5. 5. Assemble the sandwich by placing chicken, tomato slices, and lettuce between two slices of bread.

Nutritional Value

Calories: 400kcal | Carbohydrates: 40g | Protein: 30g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 500mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Chicken Sandwich
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