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caribbean-fish-soup-recipe

Caribbean Fish Soup Recipe

A flavorful and hearty Caribbean fish soup that's perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Caribbean
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb Fish fillets cut into chunks
  • 1 cup Coconut milk
  • 2 cups Fish stock
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 1 Bell pepper chopped
  • 2 Carrots sliced
  • 1 Potato diced
  • 1 teaspoon Thyme dried
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • 1 Scotch bonnet pepper whole

Instructions 

  1. 1. Heat some oil in a large pot over medium heat. Add the chopped onion, garlic, and bell pepper. Cook until softened.
  2. 2. Add the carrots, potato, thyme, salt, and black pepper. Stir well.
  3. 3. Pour in the fish stock and coconut milk. Bring to a boil, then reduce to a simmer.
  4. 4. Add the fish chunks and the whole Scotch bonnet pepper. Simmer for about 15-20 minutes, until the fish is cooked through and the vegetables are tender.
  5. 5. Remove the Scotch bonnet pepper before serving. Enjoy your Caribbean fish soup!

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 25g | Fat: 15g | Saturated Fat: 10g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 700mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1000IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 2mg

Keywords

Fish Soup
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