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broccoli-cauliflower-salad-recipe

Broccoli Cauliflower Salad Recipe

A fresh and crunchy salad combining broccoli and cauliflower with a tangy dressing.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Broccoli florets
  • 2 cups Cauliflower florets
  • ½ cup Red onion, diced
  • ½ cup Cheddar cheese, shredded
  • ½ cup Sunflower seeds

Dressing

  • 1 cup Mayonnaise
  • 2 tablespoon Apple cider vinegar
  • 2 tablespoon Honey

Instructions 

  1. In a large mixing bowl, combine broccoli, cauliflower, red onion, cheddar cheese, and sunflower seeds.
  2. In a separate bowl, whisk together mayonnaise, apple cider vinegar, and honey until smooth.
  3. Pour the dressing over the salad and toss to coat evenly.
  4. Chill in the refrigerator for at least 30 minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 5g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 1mg

Keywords

Broccoli, Cauliflower, Salad
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