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breakfast-egg-muffins-recipe

Breakfast Egg Muffins Recipe

Quick and easy breakfast egg muffins, perfect for a healthy start to your day.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 6 Eggs
  • ¼ cup Milk
  • ½ cup Diced bell peppers
  • ½ cup Diced onions
  • ½ cup Shredded cheese
  • ¼ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs and milk.
  3. Add the diced bell peppers, onions, shredded cheese, salt, and black pepper to the egg mixture. Stir to combine.
  4. Grease a muffin tin and pour the egg mixture evenly into each cup.
  5. Bake in the preheated oven for 20 minutes, or until the muffins are set and lightly golden.
  6. Let the muffins cool slightly before removing them from the tin. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 3g | Protein: 10g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 150mg | Fiber: 1g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 1mg

Keywords

Breakfast, Egg Muffins
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