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beef-bone-broth-recipe

Beef Bone Broth Recipe

A rich and nutritious beef bone broth, perfect for soups or sipping on its own.
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Preparation Time: 15 minutes
Cook Time: 8 hours
Total Time: 8 hours 15 minutes
Course: Soup
Cuisine: American
Servings: 8 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 2 lbs beef bones preferably with marrow
  • 1 large onion quartered
  • 2 large carrots cut into chunks
  • 2 stalks celery cut into chunks
  • 3 cloves garlic smashed
  • 2 tablespoon apple cider vinegar
  • 1 teaspoon salt to taste
  • 1 teaspoon pepper to taste
  • 10 cups water

Instructions 

  1. 1. Preheat your oven to 400°F (200°C). Place the beef bones on a baking sheet and roast for 30 minutes.
  2. 2. Transfer the roasted bones to a large stockpot. Add the onion, carrots, celery, garlic, apple cider vinegar, salt, and pepper.
  3. 3. Pour in the water, ensuring the bones and vegetables are fully submerged. Bring to a boil, then reduce to a simmer.
  4. 4. Simmer for at least 8 hours, skimming off any foam or impurities that rise to the surface.
  5. 5. Strain the broth through a fine-mesh strainer into a large bowl. Discard the solids.
  6. 6. Let the broth cool, then refrigerate. Once chilled, remove the solidified fat from the top.

Nutritional Value

Calories: 50kcal | Carbohydrates: 1g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 200mg | Potassium: 100mg | Calcium: 10mg | Iron: 0.5mg

Keywords

Beef, Bone Broth, Healthy
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