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bbq-or-grilled-chicken-marinade-recipe

BBQ or Grilled Chicken Marinade Recipe

This is a simple and flavorful marinade for BBQ or grilled chicken.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Marinating Time 1 hour
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Marinade

  • ½ cup olive oil
  • ¼ cup soy sauce
  • ¼ cup honey
  • 3 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 4 pieces chicken breasts

Instructions 

  1. 1. In a mixing bowl, combine olive oil, soy sauce, honey, minced garlic, lemon juice, black pepper, and paprika.
  2. 2. Place chicken breasts in the bowl and coat them well with the marinade.
  3. 3. Cover the bowl and refrigerate for at least 1 hour, or overnight for best results.
  4. 4. Preheat the grill to medium-high heat.
  5. 5. Grill the chicken for about 6-7 minutes on each side, or until fully cooked.
  6. 6. Let the chicken rest for a few minutes before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 15g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 800mg | Potassium: 400mg | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

BBQ, Grilled Chicken, Marinade
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